Fitness Archives - Brio Leisure

Blog
- Follow for updates
- Twitter
- Facebook

Take 5 at Brio!
1 Mar
Not sure where to start your fitness journey, and don’t feel ready for a membership? Or maybe you’re only in...
Read more
A few simple exercises you won’t be able to resist!
28 Jan
Fancy trying out something a bit different? You may have seen people doing these exercises in the gym, and with good...
Read more
Don’t let work be a pain in the back!
23 Jan
30.8 million work days are lost every year due to musculoskeletal conditions such as back pain. If you’re suffering, then...
Read more
The importance of a good night’s sleep!
9 Jan
It’s great to include exercise and a healthy diet in your lifestyle, but sleep is just as important! At its...
Read more
Creating the perfect New Year’s resolution
9 Jan
Happy New Year from all of us here at Brio Leisure! With all the adverts, blogs, tv shows and more...
Read more
The 12 Days of Brio!
11 Dec
Win BIG this winter with The 12 Days of Brio! Have you seen our new app? We’re pretty proud of...
Read more
3 Winter Warming Workouts for you!
31 Oct
Feeling the chill? We’ve got you. As you may have noticed, the weather has recently gone from being “quite nice...
Read more
The perils of using children’s toys as your fitness inspiration
30 Oct
This year we’ve got a BIG offer being shown off by some TINY toys! Have you seen it yet? With...
Read more
International Day for Older People!
26 Sep
Monday 1 October is International Day for Older People, so we’ve got some fab sessions and discounts on! To celebrate...
Read more

1
2
…
10
Next

Membership select

Find the perfect membership option for you with our 4 step selector. Not ready to join yet? We have a range of pay as you go options too.
- Choose from one centre or all
- Choose preferred membership type
- Check eligibility for discounts