Shape up for Summer at Winsford Lifestyle Centre!5 May

Have you set your summer fitness goals yet?

It’s that time of year again – the sun has finally come out and everyone is starting to look towards the summer! It’s also that time of year when many of us vow to get fitter, leaner, or stronger for our holidays. Whether you want to feel confident strutting along the beach, or just want to be comfortable chilling out in the park, it’s a great time to set yourself a goal.

And whatever that goal is, Winsford Lifestyle Centre are running a fantastic Summer Shape Up course that will help you reach it! This 6 week course will help anyone, at any level, get toned in time for summer. Each week you’ll meet up with your dedicated summer body shape up instructor Jo, for a fat burning group exercise workout designed to get your heart rate up and your body burning calories. These start off simple but build each week to bring you the best results! You’ll also get motivation, support and nutritional advice to help you develop long term healthy habits!

That’s not all though – for the best results we recommend that you do at least 3 workouts per week, so you’ll also get a free gym induction and unlimited use of the gym and swimming pool over the 6 weeks! That means a lot of workouts for a lot of fat loss!

This course is only available at Winsford Lifestyle Centre, and costs just £40.00 for non-members, or is free to to Premier Members!

Course Dates

• 18 May – 22 June
• 29 June – 3 August

Courses are 6 weeks, with a weekly exercise class on Wednesday’s, 7.00pm – 8.00pm

Sign up at reception today or call 01606 550700 to book your place. Spaces are very limited though so don’t delay!

Related articles