Join us in Chester for the Race for Life 5k!12 May
We’re pleased to announce our support for the Chester 2016 5k Race for Life, in aid of Cancer Research UK!
Race for Life is a series of women-only events that raise money for research into all 200 types of cancer. It’s a great cause and also a fantastic fitness goal to train towards! 5k is a great goal to work towards for runners of all abilities – if you’re completely new to it then you can focus on running the full distance, if you’re already a competent runner then work on completing it in the best time possible!
There’s plenty of ways to train for your 5k. The NHS run a Couch to 5k programme that’s definitely worth checking out! A mixture of outdoor and indoor treadmill running is a good idea too.
This year, the 5k Race for Life will be held at the Chester Racecourse on Sunday 17 Juy, and the team from Brio Leisure will be down there showing our support! For all those that are entering, our fitness team will be delivering a 6 minute warm up before the race starts to make sure that your bodies are ready for the challenge ahead so watch out for that!
Brio Bear will also be doing the rounds too, saying ‘hello’ to all the spectators and joining in the fun. It’s going to be a great day and we’re very excited to be involved!
Head over to the Race for Life website if you’d like to sign up!