Holiday exercises you need to try!29 Jun

Holiday exercises you need to try!

Restrictions are lifting and we are all ready to escape to the sun! If you’ve just started getting back into your fitness routine, heading to another country or just enjoying a small staycation can result in your efforts to get back into working out useless. How can you keep up your fitness while enjoying a holiday this summer?

We want to share some simple ways for you to include a little of your fitness routine in your holiday so you can keep it up!

If you want a mini-workout, why not give our Brio Mini Holiday Workout a try?! We wanted to give you something simple and fun to try on holiday, these easy exercises work on cardio and body weight and you can increase or decrease the timings of completing the exercises for how you’re feeling. It’s a perfect way to get the whole family moving in the morning too!

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