wellbeing
change starts today
Previously the Cheshire Change Hub, Brio is your local health and wellbeing service. It’s here to offer you the support you need to live a healthier, happier life.
Whether you want to quit smoking, lose weight or get more physically active, you can access all the help and support you need through Brio.
our wellbeing offer
accessible classes for all
At Brio, we offer subsidised fitness classes for local community members as part of our commitment to making fitness accessible for everyone.
know your heart health
Take the Momenta Heart Health Check and receive your FREE personalised Heart Health Report.
contact us today
Whether you’re ready to make a change or you have a question about Brio Wellbeing, it’s easy to get in touch.
Talk to our friendly team FREE on 0300 777 0033 or wellbeing@brioleisure.org, and one of our advisers will get back to you.
All calls and information you provide us with is strictly confidential.
To take the first step call: 0300 777 0033
other health programmes
mindfulness programme
Mindfulness supports people to reconnect with themselves both physically and emotionally; broadening their existing awareness and supporting them to live in the here and now.
Research suggests that mindfulness can improve mood, decrease anxiety, and enhance focus, among other mental and physical benefits.
Find out more about our 6 week programme below.
pulmonary rehabilitation programme
The 6-week programme is designed to support patients with chronic respiratory conditions. Speak to your GP for a referral into the Pulmonary Rehabilitation programme in your area.
menopause cafes
We've partnered with Motherwell Cheshire to bring Menopause Cafés to Brio Ellesmere Port and Brio Northwich. Join us for open conversations about everything from sleep and relationships to exercise and brain fog.
Sharing experiences helps you realize you're not alone. Men are also welcome to learn how to support their partners. Follow the Cheshire Menopause Café Facebook page for details.
neurofit programme
The Neurofit Programme, a partnership between the Neuro Therapy Centre, Brio, Greenbank Sports Academy, and The Walton Centre, is dedicated to enhancing the well-being of individuals with long-term neurological conditions. We strive to create safe, inclusive, and accessible fitness environments.
Join Our Classes:
- Brio Northgate: (Neuro Gentle Circuit) Thursday, 2:15pm
- Brio Northwich: (Chair-based Class) Tuesday, 12:30pm
- Brio Winsford: (Neuro Balance & Strength) Monday, 2pm Aquatherapy, Tuesday 10:45am
- Brio Ellesmere Port: Aquatherapy, Fridays, 11:15am.
Comprehensive Support from the Neuro Therapy Centre:
In addition to the fitness classes, the Neuro Therapy Centre offers a variety of services to support individuals and their families.
active communities programme
Our Active Communities programme is all about affordable, accessible classes in local halls, parks and more. We bring better health to you, with discounted rates for those who need it, making it easier to stay active without the cost or travel.
frequently asked questions
What is Brio Wellbeing?
Brio Wellbeing is a health improvement service that helps people across Cheshire West and Chester to make positive changes to their health and wellbeing.
What wellbeing services do brio provide?
Brio Wellbeing offers a range of services, including smoking cessation support, weight management programs, guidance on safe exercise, and fall prevention strategies.
What accessible features do your facilities include?
All Brio Leisure facilities are accessible by wheelchair, with lifts to first-floor amenities where appropriate. All of our sites also include accessible toilets and changing rooms.
We have pool hoists available at all of our swimming pools, and the staff are happy to assist with support and access where required. Simply let a member of the team know if you need any assistance when you arrive.
Most sites have disabled parking bays and dropped curbs or ramps along with sliding doors. If you find any of our facilities difficult to access for any reason, please speak to any member of the Brio Leisure team about how we can make your visit to our centres more suitable for your needs.
Many of our centres now have listings on the DisabledGo website. Visit one of our centre pages to find out more.
Can I bring my assistant dog in with me?
Yes, we can accommodate assistant dogs at all of our facilities.
