cardio classes
zumba
this high-energy dance class combines Latin-inspired rhythms with easy-to-follow moves.
- Class is for beginner level
- 45 minutes
- 350 (estimated)
what to expect
Zumba at our centres in West Cheshire & Chester is a high-energy dance class blending Latin-inspired rhythms with easy-to-follow moves. Perfect for all fitness levels, Zumba offers a fun and uplifting workout that boosts cardiovascular health, builds endurance, tones muscles, and relieves stress. It’s more than just exercise - it’s a party that gets you moving and feeling great.
Looking for something a bit slower paced? Try Zumba Gold.
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endurance