There are plenty of ways for the whole family to get fit and have fun at Northgate Arena!
Northgate Arena is home to two swimming pools – a training pool that’s perfect for your little ones swimming lessons, and a leisure pool with water slide that’s great for a splash around! The spacious gym has some of the latest equipment in it, including the Synrgy 360XL functional frame that lets you work your whole body. The centre also has a large fitness class timetable full of variety, so there’s lots of different ways to get active at Northgate Arena!
Northgate Arena operates a huge fitness class timetable that provides plenty of variety, ensuring your workout is always interesting. As well as fitness classes, Synrgy circuit classes run daily in the gym, and are a great way to exercise your entire body in just 20 minutes!
A sports-inspired cardio workout for building strength and stamina. This high-energy interval training class combines athletic aerobic movements with strength and stabilisation exercises.
A popular martial arts group fitness class. Get ready to strike, punch and kick your way through calories to superior cardio fitness.
This workout challenges all your major muscle groups by using the best weight room exercises like squats, presses, lifts and curls.
This easy-to-follow aerobic exercise class will work your entire body from head to toe and is suitable for all fitness levels.
Get seriously fit with a number of different exercise stations and drills to truly test your fitness levels.
Zone in on your ab’s to strengthen your core whilst also improving your posture and overall fitness.
A popular group cycling class set to motivating music that offers a highly effective workout.
Ideal for new mums, bring your baby in your car seat and don’t worry if you need to look after them as you’re all in the same boat! We recommend that you check with your midwife that you’re fit and ready to tackle this class.
A high energy dance class that will sculpt your body to the latest music with different genres of dance.
A gentler paced aerobics class that is perfect for those who need a low-impact workout whilst still getting results.
A gentler paced circuit class that is perfect for those who need a low-impact workout whilst still getting results.
This class will develop your core strength, stability flexibility and balance, posture, using functional moves and Pilates techniques
Taking place on the functional training frame in the gym, this high-intensity class will have you doing a variety of workouts at each station. You’ll need a gym Welcome Workout before attending this.
A gentle paced stretching class that will increase your flexibility and strength. This class combines yoga poses and relaxation techniques that will condition your body, and reduce stress.
An innovative 30 minute HIIT class using only body weight and a step.
Sculpt your abs, build muscle and core strength in this fun class. Special hoops provided to enable everyone to join in.
Using light weights and a non-stop routine, you will work every single muscle in your body.
Invigorate your mind and condition your body through stretching and strengthening moves focused around your core muscles.
Work on your core, your balance and your flexibility with a range of floor exercises.
This ancient Chinese tradition will relieve stress and anxiety promotes serenity and inner peace.
A gentle paced class that will guide you through a series of structured sequences of postures and movements.
Join the Zumba revolution and party your way to the body you’ve always wanted in this fun and exciting fusion of Latin and international dance.
Shake it, tone it, rock it! The Latin-inspired dance fitness party that provides serious sculpting for party animals.
Get active in the pool with an aqua class at Northgate Arena! These classes will work out your whole body, and the resistance of the water will help tone and sculpt your muscles.
A motivating class using water resistance to improve cardiovascular fitness and muscle tone. Aqua Fit is open to non swimmers and Aqua Jog is a mix of shallow and deep water exercises suitable for confident swimmers.
If your little ones love the water, they'll love Canoeing Lessons! They'll learn everything from the basics to more advanced techniques while canoeing in the pool.
Swimming session for people with learning difficulties.
A motivating class using water resistance to improve cardiovascular fitness and muscle tone. Aqua Fit is open to non swimmers and Aqua Jog is a deep water workout suitable for confident swimmers.
A revolutionary workout that will keep you in shape. Maximise the benefits of running without all the bone and muscle stress. Only suitable for confident swimmers.
A combination of the exhilarating Zumba dance with traditional aqua fitness disciplines, which when blended together offers great cardio, conditioning and body toning benefits.
The alternative way to work out in the pool. Its fun, effective and gets the results you want through a mixture of swimming drills and fitness based exercises. This is a great class to complement your current fitness routine.
Northgate Arena is a well known community venue and plays host to a large number of clubs covering many different disciplines. Take a look at the list below and get in touch to find out more!
Aaisatsu Karate Club - Please contact centre directly
Brazilian Ju Jitsu - Please contact centre directly
Chester Lifesaving Club - Please contact centre directly
Chester TAGB Tae Kwon Do - www.chestertkd.co.uk
Chester TKD - Please contact centre directly
Chester Thai Boxing - Please contact centre directly
Dee Sports Diving - Please contact centre directly
Lea Breakdancing - Please contact centre directly
Music Lessons - Please contact centre directly
No Strings Badminton - Drop in sessions, click here for details
Shogun Ju Jitsu - Please contact centre directly
Shotokan Karate Club - Please contact centre directly
Walking Football - Please contact centre directly