Ellesmere Port Sports Centre is packed full of great facilities and state-of-the-art equipment!
The centre has a fantastic 80 station gym that caters to all needs, as well as 95 weekly fitness classes and 2 swimming pools, ensuring your workouts will always have plenty of variety! The sports hall is also available for bookings such as badminton, and there’s an athletics track and new 3G football pitch outside the centre too.
Ellesmere Port Sports Village has 3 dance studios and a huge fitness class timetable to run in them! With over 95 weekly classes, there's plenty to choose from ensuring your workout will always be full of variety. Classes cover the full range of categories including Interval Training, Cardio, Strength/Conditioning, Mind & Body, Complete Body Workout and Water Workout. Take a look and try something new today!
A sports-inspired cardio workout for building strength and stamina. This high-energy interval training class combines athletic aerobic movements with strength and stabilisation exercises.
A popular martial arts group fitness class. Get ready to strike, punch and kick your way through calories to superior cardio fitness.
This workout challenges all your major muscle groups by using the best weight room exercises like squats, presses, lifts and curls.
The ultimate total body conditioning class using balls, bands and your body weight with moves that are fun, easy on the joints and deliver effective results.
This easy-to-follow aerobic exercise class will work your entire body from head to toe and is suitable for all fitness levels.
Zone in on your ab’s to strengthen your core whilst also improving your posture and overall fitness.
A popular group cycling class set to motivating music that offers a highly effective workout.
Ideal for new mums, bring your baby in your car seat and don’t worry if you need to look after them as you’re all in the same boat! We recommend that you check with your midwife that you’re fit and ready to tackle this class.
An intense class that’ll leave you feeling stronger than ever before!
Tighten and tone your legs, bums and tums in this effective workout.
A gentler paced aerobics class that is perfect for those who need a low-impact workout whilst still getting results.
A gentler paced circuit class that is perfect for those who need a low-impact workout whilst still getting results.
A fun cardio workout using a step that’ll have your bottom half burning calories!
Clubbercise is an easy to follow dance fitness class with music anthems from the ’90s to the latest hits, all in a darkened room with disco lighting and flashing glow sticks!
Taking place on the functional training frame in the gym, this high-intensity class will have you doing a variety of workouts at each station. You’ll need a gym Welcome Workout before attending this.
An effective metabolic workout using your own body weight, that burns fat 24 hours post workout! This class will seriously change the way you train
An effective metabolic workout using your own body weight, that burns fat 24 hours post workout! This version adds a short core workout to the end of the class.
Invigorate your mind and condition your body through stretching and strengthening moves focused around your core muscles.
This ancient Chinese tradition will relieve stress and anxiety promotes serenity and inner peace.
This ancient Chinese tradition will relieve stress and anxiety promotes serenity and inner peace.
A gentle paced class that will guide you through a series of structured sequences of postures and movements.
This class is excellent for developing general tone and fitness, while also encouraging a connection with self-belief to soothe the nervous system, release stress, aid relaxation, calm and overall wellbeing.
Join the Zumba revolution and party your way to the body you’ve always wanted in this fun and exciting fusion of Latin and international dance.
This class takes the Zumba formula and modifies the moves and pace to create a gentler class that is still loads of fun.
Shake it, tone it, rock it! The Latin-inspired dance fitness party that provides serious sculpting for party animals.
Ellesmere Port Sports Village runs aqua classes throughout the week, perfect for those that like to exercise in the pool but fancy trying something different!
A motivating class using water resistance to improve cardiovascular fitness and muscle tone. Aqua Fit is open to non swimmers and Aqua Jog is a mix of shallow and deep water exercises suitable for confident swimmers.
Swimming session for people with learning difficulties.
Aqua HIIT is a non stop water based workout that guarantees to get your heart pumping and burn calories. It is an interval based class that combines periods of intense exercise and varying amounts of rest. You will burn fat, improve muscle tone and build strength!
A motivating class using water resistance to improve cardiovascular fitness and muscle tone. Aqua Fit is open to non swimmers and Aqua Jog is a deep water workout suitable for confident swimmers.
A revolutionary workout that will keep you in shape. Maximise the benefits of running without all the bone and muscle stress. Only suitable for confident swimmers.
A combination of the exhilarating Zumba dance with traditional aqua fitness disciplines, which when blended together offers great cardio, conditioning and body toning benefits.
The alternative way to work out in the pool. Its fun, effective and gets the results you want through a mixture of swimming drills and fitness based exercises. This is a great class to complement your current fitness routine.
Get the whole family making a splash with floats, balls, toys and a giant inflatable obstacle course.
Ellesmere Port Sports Village is home to a number of local clubs, including Ellesmere Port Amateur Swimming Club, and the Cheshire Phoenix basketball team. Martial Arts clubs also take place here, and football clubs run on the 3G pitches. Contact the centre for information on these.
Aquadis Disability Swimming Club - Please contact centre directly