5 classes you haven’t thought of trying! 17 Jun
We all have our classes that we love to go to; but why not try something different!
At Brio, we love the social side of fitness and nothing screams social more than fitness classes! Here are a few you’ve may not thought of trying:
For the Brio Cycle lovers:
For those of you who can’t get enough of Brio Cycle class – these will be something you do not want to miss!
Vibe Cycle is a fun upbeat class designed around the beat of the music, perfect for those that love a dance class too. If you don’t like the idea of that there is always the Virtual Cycle! This is just you and a screen, enjoy this time to yourself as you cycle – or Coach by Colours testing your personal progress with colours! This class is fun and suitable for anyone of any ability. You’ll be working out in different coloured zones that reflect the energy you’re putting into the class.
Pilates works on your core through strengthening and stretching – try Pure Stretch for a class that not only strengthens your core but stretches your whole body helping with balance and flexibility!
If you enjoy working yourself hard this is the class for you!
Test your limits with this amazing class! Enjoy this high-intensity class keeping your body burning with body weight exercises and burning fat 24 hours post workout. The best bit about this class? The workout only lasts 18-24 minutes, so you’re in and out in no time!
Do you love 90’s hits? Who are we kidding? Everyone loves 90’s hits!
Enjoy a fun-filled workout dancing to the greatest 90’s hits along with amazing music anthems you won’t want to miss. In this class you not only get to dance – but you get to dance with glow sticks! How can you miss out?
Enjoy a challenge?
Why not challenge yourself in this class! This fun and effective full body workout will push you to your limits. Enjoy the full boxing experience including skipping, pad work and so much more!