Martial Arts are about discipline, training your mind and strengthening your body.
As well as learning self defence, martial arts classes are great for stress relief, gaining confidence, toning and also offer excellent cardio workouts. The classes are easy to start and there are so many different forms of Martial Arts to choose from you’d be nuts not to try it!
At Brio Leisure we have a variety of Martial Arts clubs that train at our centres on a regular basis. Please contact your local Brio Leisure Centre for more information about your nearest Martial Arts club.Find your closest centre