hoola hoop
strength & conditioning
hoola hoop
build muscle and core strength in this fun class. special hoops provided to enable everyone to join in.
- Class is for all levels
- 45 minutes
- 200 (estimated)
what to expect
This fun and engaging exercise is perfect for toning, burning calories and improving coordination. Whether you're a beginner or a pro, hoola hooping offers a low-impact, full-body workout that strengthens muscles, enhances flexibility and boosts cardiovascular health.
-
endurance
-
tone
best value
premier membership
- Use of all Brio gyms
- Over 450 weekly fitness classes
- Casual Swimming at all Brio pools
- Off peak Racquet Sports
- Steam, Sauna and Jacuzzi (where available)
- Exclusive deals, challenges and giveaways via the Brio Leisure App
£35 per month
or £350 for the year (2 months FREE)
