strength & conditioning
brio step
use rhythmic movements and energetic routines to help you burn calories, tone muscles and improve balance.
- Class is for all levels
- 45 minutes
- 300 (estimated)
what to expect
Step up your fitness game with Brio Step – the ultimate full-body workout that combines cardio, strength and coordination. Perfect for all fitness levels, Brio Step is a fun, high-energy way to boost cardiovascular health and enhance overall endurance. Whether you're a beginner or a seasoned stepper, Brio Step will keep you motivated and moving toward your fitness goal.
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endurance