brio core

strength & conditioning

brio core

strengthen your core whilst also improving your posture and overall fitness.

  • Class is for all levels
  • 45 minutes
  • 400 (estimated)

what to expect

This innovative workout focuses on building core stability, improving posture and enhancing flexibility through targeted exercises designed to engage your entire midsection. Perfect for all fitness levels, Brio Core combines dynamic movements and functional training to deliver a low-impact, high-effectiveness workout.

  • Brio Ellesmere Port
  • Brio Neston
  • Brio Northgate
  • tone

    tone

  • endurance

    endurance

book on the brio app

Book classes and activities on the go with the Brio app. Enjoy contactless entry, earn badges and unlock exclusive discounts—all in one place. Download now!

need a timetable?

View class schedules and pay-as-you-go prices for all activities. Simply select your centre to see what's available.

 

go to centres

best value

premier membership

  • Use of all Brio gyms
  • Over 450 weekly fitness classes
  • Casual Swimming at all Brio pools
  • Off peak Racquet Sports
  • Steam, Sauna and Jacuzzi (where available)
  • Exclusive deals, challenges and giveaways via the Brio Leisure App

£35 per month
or £350 for the year (2 months FREE)

frequently asked questions