strength & conditioning classes
brio circuits
improve your health with a number of different exercise stations and drills to truly test your fitness levels.
- Class is for all levels
- 45 minutes
- 450 (estimated)
what to expect
Brio Circuits is a dynamic group workout available at Brio centres across West Cheshire & Chester. This circuit training class targets all major muscle groups with a mix of strength, cardio and functional exercises. Suitable for all fitness levels, it offers personalised intensity and a motivating group environment to help you build strength, endurance and overall fitness.
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endurance
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tone