strength & conditioning
boxercise
punch your way to fitness in this fun, energetic combat-based fitness class.
- Class is for beginner level
- 45 minutes
- 500 (estimated)
what to expect
Unleash your inner fighter with Boxercise – the ultimate cardio workout that combines boxing techniques with high-energy fitness routines! Perfect for all fitness levels, this dynamic class helps you burn calories, tone muscles and improve your strength, agility and endurance. Learn punching combinations and footwork while enjoying a full-body workout that’s fun, empowering and stress-relieving.
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strength
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tone