gym core

strength & conditioning classes

gym core

a core-focused class using bodyweight and gym equipment to build strength and stability

  • Class is for intermediate level
  • 45 minutes
  • 400 (estimated)

what to expect

Focussing on core strength and stability, this class incorporates gym equipment and body weight exercises. All classes running in the gym require that you have completed an induction (Welcome Workout) before attending.

  • Brio Northwich
  • tone

    tone

book on the brio app

Book classes and activities on the go with the Brio app. Enjoy contactless entry, earn badges and unlock exclusive discounts—all in one place. Download now!

need a timetable?

View class schedules and pay-as-you-go prices for all activities. Simply select your centre to see what's available.

 

go to centres

best value

premier membership

  • Use of all Brio gyms
  • Over 450 weekly fitness classes
  • Casual Swimming at all Brio pools
  • Off peak Racquet Sports
  • Steam, Sauna and Jacuzzi (where available)
  • Exclusive deals, challenges and giveaways via the Brio Leisure App

£36 per month
or £360 for the year (2 months FREE)

frequently asked questions