byrox burn

strength & conditioning classes

byron burn

a supportive, high-energy class to help you build fitness, improve endurance, and find your rhythm.

 

  • Class is for intermediate level
  • 45 minutes
  • 500 (estimated)

what to expect

High-energy, heart rate driven training designed to build endurance, boost your capacity, and teach pacing under pressure. Expect intervals, free-weights, bodyweight drills, and non-stop effort.

  • Brio Northwich
  • Brio Neston
  • Brio Northgate
  • strength

    strength

  • tone

    tone

book on the brio app

Book classes and activities on the go with the Brio app. Enjoy contactless entry, earn badges and unlock exclusive discounts—all in one place. Download now!

need a timetable?

View class schedules and pay-as-you-go prices for all activities. Simply select your centre to see what's available.

 

go to centres

best value

premier membership

  • Use of all Brio gyms
  • Over 450 weekly fitness classes
  • Casual Swimming at all Brio pools
  • Off peak Racquet Sports
  • Steam, Sauna and Jacuzzi (where available)
  • Exclusive deals, challenges and giveaways via the Brio Leisure App

£36 per month
or £360 for the year (2 months FREE)

frequently asked questions