brio conditioning

strength & conditioning classes

brio conditioning

these exercises target your whole body, using lots of different muscles to strengthen, shape and tone.

  • Class is for all levels
  • 45 minutes
  • 450 (estimated)

what to expect

Brio Conditioning in West Cheshire and Chester offers a dynamic full-body workout designed to tone muscles, build strength and improve flexibility. This versatile class targets multiple muscle groups through a mix of resistance training, strength exercises and mobility work – ideal for all fitness levels looking to boost overall health and wellbeing.

  • strength

    strength

  • tone

    tone

book on the brio app

Book classes and activities on the go with the Brio app. Enjoy contactless entry, earn badges and unlock exclusive discounts—all in one place. Download now!

need a timetable?

View class schedules and pay-as-you-go prices for all activities. Simply select your centre to see what's available.

 

go to centres

best value

premier membership

  • Use of all Brio gyms
  • Over 450 weekly fitness classes
  • Casual Swimming at all Brio pools
  • Off peak Racquet Sports
  • Steam, Sauna and Jacuzzi (where available)
  • Exclusive deals, challenges and giveaways via the Brio Leisure App

£36 per month
or £360 for the year (2 months FREE)

frequently asked questions