brio box
strength & conditioning classes
brio box
one of the most fun, challenging and effective full body workouts using combinations of pad work, skipping and body weight exercises.
- Class is for beginner level
- 45 minutes
- 500 (estimated)
what to expect
Brio Box is a high-intensity workout available at Brio centres across West Cheshire & Chester, combining boxing pad work, skipping, and bodyweight exercises. Designed for all fitness levels, this class improves strength, boosts cardiovascular endurance and targets every major muscle group in a supportive, energetic environment.
-
strength
-
tone
best value
premier membership
- Use of all Brio gyms
- Over 450 weekly fitness classes
- Casual Swimming at all Brio pools
- Off peak Racquet Sports
- Steam, Sauna and Jacuzzi (where available)
- Exclusive deals, challenges and giveaways via the Brio Leisure App
£36 per month
or £360 for the year (2 months FREE)
