strength & conditioning classes
boxercise
punch your way to fitness in this fun, energetic combat-based fitness class.
- Class is for beginner level
- 45 minutes
- 500 (estimated)
what to expect
Get fit with Boxercise at Brio West Cheshire & Chester - a high-energy cardio workout combining boxing techniques and fitness routines. Perfect for all levels, this dynamic class builds strength, agility, and endurance while toning muscles in a fun, supportive local environment. Learn punching combos and footwork in an empowering, stress-relieving workout.
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strength
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tone