bodypump

strength & conditioning classes

bodypump

this workout challenges all your major muscle groups by using the best weight room exercises like squats, presses, lifts and curls.

  • Class is for all levels
  • 45 minutes
  • 400 (estimated)

what to expect

Experience Body Pump at Brio West Cheshire & Chester -  a high-energy barbell weightlifting class set to motivating music. This full-body workout targets every major muscle group, helping you build endurance, tone muscles, and enhance overall fitness. Suitable for all levels in a supportive local environment.

  • Brio Ellesmere Port
  • Brio Neston
  • Brio Northgate
  • Brio Winsford
  • Brio Northwich
  • tone

    tone

  • strength

    strength

book on the brio app

Book classes and activities on the go with the Brio app. Enjoy contactless entry, earn badges and unlock exclusive discounts—all in one place. Download now!

need a timetable?

View class schedules and pay-as-you-go prices for all activities. Simply select your centre to see what's available.

 

go to centres

best value

premier membership

  • Use of all Brio gyms
  • Over 450 weekly fitness classes
  • Casual Swimming at all Brio pools
  • Off peak Racquet Sports
  • Steam, Sauna and Jacuzzi (where available)
  • Exclusive deals, challenges and giveaways via the Brio Leisure App

£36 per month
or £360 for the year (2 months FREE)

frequently asked questions