strength & conditioning classes
bodycombat
a popular martial arts group fitness class. get ready to strike, punch and kick your way through calories to superior cardio fitness.
- Class is for all levels
- 45 minutes
- 400 (estimated)
what to expect
Experience BodyCombat at Brio West Cheshire & Chester - a high-energy, martial arts-inspired workout combining karate, boxing, taekwondo, and more. This full-body class builds strength, agility, and confidence while improving cardiovascular health and toning muscles. Suitable for all fitness levels in a fun, supportive environment.
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strength
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tone