yogalates
mind & body
yogalates
This class is excellent for developing general tone and fitness, while also encouraging a connection with self-belief.
- Class is for all levels
- 45 minutes
- 300 (estimated)
what to expect
Discover the perfect blend of yoga and Pilates with Yogalates – a holistic workout designed to enhance strength, flexibility and mindfulness. Combining the core-strengthening benefits of Pilates with the calming, flow-based movements of yoga, Yogalates offers a full-body workout that improves posture, tones muscles and promotes relaxation. Ideal for all fitness levels, this low-impact class helps you build a stronger body and a clearer mind.
-
tone
best value
premier membership
- Use of all Brio gyms
- Over 450 weekly fitness classes
- Casual Swimming at all Brio pools
- Off peak Racquet Sports
- Steam, Sauna and Jacuzzi (where available)
- Exclusive deals, challenges and giveaways via the Brio Leisure App
£35 per month
or £350 for the year (2 months FREE)
