mind & body
yoga
Our yoga sessions are designed to improve flexibility, enhance strength and promote mental clarity.
- Class is for all levels
- 300 (estimated)
what to expect
Led by expert instructors, each class combines mindful movements, deep breathing and relaxation techniques to help you reduce stress, increase energy and achieve a sense of inner peace. Whether your a beginner or an experienced yoga-goer, these classes provide a holistic approach to physical and mental wellness.
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tone