pure stretch
mind & body
pure stretch
a relaxing yet effective workout designed to improve mobility, posture, and overall well-being.
- Class is for all levels
- 45 minutes
- 200 (estimated)
what to expect
This low-impact class combines gentle stretching techniques with mindful movements to lengthen muscles, increase range of motion and promote relaxation. Perfect for all fitness levels, pure stretch is ideal for reducing stress, improving recovery and supporting a healthy, balanced lifestyle.
-
tone
best value
premier membership
- Use of all Brio gyms
- Over 450 weekly fitness classes
- Casual Swimming at all Brio pools
- Off peak Racquet Sports
- Steam, Sauna and Jacuzzi (where available)
- Exclusive deals, challenges and giveaways via the Brio Leisure App
£35 per month
or £350 for the year (2 months FREE)
