piyo
mind & body
piYo
a dynamic fitness class that blends the muscle-sculpting benefits of Pilates with the flexibility and strength-building moves of yoga.
- Class is for all levels
- 45 minutes
- 300 (estimated)
what to expect
Perfect for all fitness levels, PiYo delivers a low-impact, high-intensity workout designed to tone muscles, improve balance and boost overall flexibility. This energising class combines flowing sequences with core-strengthening exercises, helping you burn calories, build endurance and enhance your mind-body connection.
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tone
best value
premier membership
- Use of all Brio gyms
- Over 450 weekly fitness classes
- Casual Swimming at all Brio pools
- Off peak Racquet Sports
- Steam, Sauna and Jacuzzi (where available)
- Exclusive deals, challenges and giveaways via the Brio Leisure App
£35 per month
or £350 for the year (2 months FREE)
