fitness pilates
mind & body
fitness pilates
a dynamic workout designed to improve strength, flexibility and posture.
- Class is for all levels
- 45 minutes
- 250 (estimated)
what to expect
This low-impact class focuses on core stability, balance and controlled movements to enhance overall fitness and well-being. Fitness Pilates is perfect for all levels, from beginners to advanced participants, offering modifications to suit your needs. Build lean muscle, increase mobility and reduce stress.
-
tone
best value
premier membership
- Use of all Brio gyms
- Over 450 weekly fitness classes
- Casual Swimming at all Brio pools
- Off peak Racquet Sports
- Steam, Sauna and Jacuzzi (where available)
- Exclusive deals, challenges and giveaways via the Brio Leisure App
£35 per month
or £350 for the year (2 months FREE)
