brio stretch
mind & body
brio stretch
improve your core strength and flexibility in this slower-paced class whilst working your entire body.
- Class is for beginner level
- 45 minutes
- 250 (estimated)
what to expect
Enhance your flexibility and rejuvenate your body with Brio Stretch – the ultimate stretching class designed to improve mobility, reduce tension and promote overall wellness. This low-impact session focuses on gentle, targeted movements to release tight muscles, enhance posture and increase range of motion.
-
tone
best value
premier membership
- Use of all Brio gyms
- Over 450 weekly fitness classes
- Casual Swimming at all Brio pools
- Off peak Racquet Sports
- Steam, Sauna and Jacuzzi (where available)
- Exclusive deals, challenges and giveaways via the Brio Leisure App
£35 per month
or £350 for the year (2 months FREE)
