mind & body classes
yoga
our yoga sessions are designed to improve flexibility, enhance strength and promote mental clarity.
- Class is for all levels
- 300 (estimated)
what to expect
Led by expert instructors at our centres in West Cheshire & Chester, each class combines mindful movements, deep breathing, and relaxation techniques to help reduce stress, boost energy, and promote inner peace. Whether you’re a beginner or experienced yoga practitioner, these classes offer a holistic approach to physical and mental wellness.
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