tai chi

mind & body classes

tai chi

a gentle, low-impact exercise that promotes balance, flexibility and mental clarity.

Class is for all levels
45 minutes
250 (estimated)

what to expect

Perfect for all ages and fitness levels, Tai Chi at our centres in West Cheshire & Chester combines flowing movements with deep breathing to reduce stress, improve posture, and enhance overall wellbeing. This mind-body practice strengthens muscles, boosts energy, and supports joint health, making it ideal for relaxation and holistic fitness.

Brio Ellesmere Port
Brio Winsford

strength

book on the brio app

Book classes and activities on the go with the Brio app. Enjoy contactless entry, earn badges and unlock exclusive discounts—all in one place. Download now!

need a timetable?

View class schedules and pay-as-you-go prices for all activities. Simply select your centre to see what's available.

go to centres

best value

premier membership

Use of all Brio gyms
Over 450 weekly fitness classes
Casual Swimming at all Brio pools
Off peak Racquet Sports
Steam, Sauna and Jacuzzi (where available)
Exclusive deals, challenges and giveaways via the Brio Leisure App

£36 per month
or £360 for the year (2 months FREE)

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frequently asked questions

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How do I find my Member ID?

Can I book swimming sessions in the app?

If you’re looking to book a swimming session at the Northgate Arena, you can do this within the app, including lane and casual swimming and steam/sauna sessions. If you’re looking to book at Christleton, you can easily book onto our lunch time lanes. However, for all other sites, please feel free to check out the swimming timetables and just show up in centre.

How do I download the new app?

What are the temperatures of your pools?

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