hatha yoga

mind & body classes

hatha yoga

a gentle yet effective practice designed to enhance flexibility, build strength and calm the mind.

  • Class is for beginner level
  • 45 minutes
  • 160 (estimated)

what to expect

Ideal for all skill levels, Hatha Yoga at our centres in West Cheshire & Chester focuses on mindful breathing, controlled postures, and deep relaxation to promote overall well-being. Whether you want to reduce stress, improve balance, or cultivate inner peace, this practice offers a perfect blend of physical and mental benefits.

  • Brio Frodsham
  • Brio Christleton
  • Brio Neston
  • Brio Northgate
  • Brio Winsford
  • Brio Northwich
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book on the brio app

Book classes and activities on the go with the Brio app. Enjoy contactless entry, earn badges and unlock exclusive discounts—all in one place. Download now!

need a timetable?

View class schedules and pay-as-you-go prices for all activities. Simply select your centre to see what's available.

 

go to centres

best value

premier membership

  • Use of all Brio gyms
  • Over 450 weekly fitness classes
  • Casual Swimming at all Brio pools
  • Off peak Racquet Sports
  • Steam, Sauna and Jacuzzi (where available)
  • Exclusive deals, challenges and giveaways via the Brio Leisure App

£36 per month
or £360 for the year (2 months FREE)

frequently asked questions