mind & body classes
brio stretch
improve your core strength and flexibility in this slower-paced class whilst working your entire body.
- Class is for beginner level
- 45 minutes
- 250 (estimated)
what to expect
Enhance your flexibility and rejuvenate your body with Brio Stretch at our centres in West Cheshire & Chester. This low-impact stretching class is designed to improve mobility, reduce tension, and promote overall wellness through gentle, targeted movements that release tight muscles, enhance posture, and increase range of motion.
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tone