bodybalance
mind & body classes
bodybalance
a holistic workout that blends yoga, Pilates and tai chi for a complete mind-body experience.
- Class is for beginner level
- 45 minutes
- 250 (estimated)
what to expect
BodyBalance at our centres in West Cheshire & Chester is a low-impact class that improves flexibility, builds core strength, and enhances posture while helping reduce stress and promote inner calm. Set to inspiring music, this full-body workout tones muscles, increases mobility, and supports mental well-being.
-
tone
best value
premier membership
- Use of all Brio gyms
- Over 450 weekly fitness classes
- Casual Swimming at all Brio pools
- Off peak Racquet Sports
- Steam, Sauna and Jacuzzi (where available)
- Exclusive deals, challenges and giveaways via the Brio Leisure App
£36 per month
or £360 for the year (2 months FREE)
