zumba gold
cardio classes
zumba gold
this class takes the zumba formula and modifies the moves and pace to create a gentler class that is still loads of fun.
- Class is for beginner level
- 45 minutes
- 300 (estimated)
what to expect
Zumba Gold at our centres in West Cheshire & Chester is a low-impact dance-fitness class designed for older adults and beginners. Enjoy easy-to-follow choreography set to energising Latin and international music, perfect for improving cardiovascular health, balance, and coordination. This gentle yet effective workout helps you stay fit and boost your energy in a supportive and welcoming environment.
-
endurance
best value
premier membership
- Use of all Brio gyms
- Over 450 weekly fitness classes
- Casual Swimming at all Brio pools
- Off peak Racquet Sports
- Steam, Sauna and Jacuzzi (where available)
- Exclusive deals, challenges and giveaways via the Brio Leisure App
£36 per month
or £360 for the year (2 months FREE)
