zumba gold
cardio
zumba gold
This class takes the Zumba formula and modifies the moves and pace to create a gentler class that is still loads of fun.
- Class is for beginner level
- 45 minutes
- 300 (estimated)
what to expect
A low-impact, dance-fitness class designed for older adults and beginners! Enjoy easy-to-follow choreography set to energising Latin and international music, perfect for improving your cardiovascular health, balance and coordination. Zumba Gold offers a gentle yet effective workout, helping you stay fit, burn calories and boost your energy in a supportive and welcoming environment.
-
endurance
best value
premier membership
- Use of all Brio gyms
- Over 450 weekly fitness classes
- Casual Swimming at all Brio pools
- Off peak Racquet Sports
- Steam, Sauna and Jacuzzi (where available)
- Exclusive deals, challenges and giveaways via the Brio Leisure App
£35 per month
or £350 for the year (2 months FREE)
