metafit
cardio
metafit
Get results fast with metafit – the high-intensity workout that burns fat, builds strength and boosts your metabolism!
- Class is for beginner level
- 45 minutes
- 450 (estimated)
what to expect
This bodyweight-based training programme combines explosive exercises with short rest periods for an effective full-body workout that delivers maximum results in minimal time. Perfect for all fitness levels, metafit is designed to increase endurance, improve muscle tone and keep your body burning calories long after the session ends.
-
endurance
-
tone
best value
premier membership
- Use of all Brio gyms
- Over 450 weekly fitness classes
- Casual Swimming at all Brio pools
- Off peak Racquet Sports
- Steam, Sauna and Jacuzzi (where available)
- Exclusive deals, challenges and giveaways via the Brio Leisure App
£35 per month
or £350 for the year (2 months FREE)
