cardio classes
metafit
get results fast with metafit – the high-intensity workout that burns fat, builds strength and boosts your metabolism!
- Class is for beginner level
- 45 minutes
- 450 (estimated)
what to expect
Metafit at our centres in West Cheshire & Chester is a powerful, bodyweight-based workout that combines explosive exercises with short rest periods for maximum impact in minimal time. Suitable for all fitness levels, Metafit is designed to increase endurance, improve muscle tone, and deliver a highly effective full-body workout.
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endurance
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tone