cardio
fitsteps FAB
shimmy and shake your way to fitness! Set a slower pace, this version of fitsteps is perfect for beginners.
- Class is for beginner level
- 45 minutes
- 600 (estimated)
what to expect
A low-impact, fun-filled workout inspired by ballroom and Latin dance moves! Perfect for all fitness levels, this programme combines graceful routines with gentle cardio to help improve coordination, burn calories, and tone your body. Set to uplifting music, FitSteps FAB is designed to enhance flexibility, boost endurance and keep you motivated.
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endurance