cardio
brio step
a high-energy workout that combines rhythmic step movements with strength and cardio exercises.
- Class is for beginner level
- 45 minutes
- 400 (estimated)
what to expect
Set to motivating music, this dynamic class helps you burn calories, tone muscles and improve coordination while having fun. Perfect for all fitness levels, Brio Step offers a total-body workout designed to boost endurance, sculpt your physique and enhance overall fitness.
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tone