cardio
brio dance
Brio Dance offers a full-body workout that will leave you feeling strong, confident and exhilarated.
- Class is for all levels
- 45 minutes
- 300 (estimated)
what to expect
Unleash your energy and creativity with Brio Dance – a high-energy dance fitness class that blends dynamic movements, vibrant rhythms and a fun, social atmosphere! Perfect for all fitness levels, Brio Dance helps you burn calories, tone muscles and boost your cardiovascular health while grooving to an exciting mix of music styles.
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endurance