cardio classes
zumba toning
ignite your energy with zumba toning – the ultimate dance-fitness workout!
- Class is for beginner level
- 45 minutes
- 400 (estimated)
what to expect
Zumba Toning at our centres in West Cheshire & Chester combines Zumba’s signature Latin-inspired moves with targeted strength training using lightweight toning sticks or dumbbells. Perfect for all fitness levels, this high-energy class tones muscles, boosts overall fitness, and keeps the party vibe alive -delivering a dynamic blend of cardio and muscle toning in a fun, supportive environment.
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tone
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endurance