metafit & core
cardio classes
metafit & core
a high-intensity workout combining metafit and core-focused exercises
- Class is for beginner level
- 45 minutes
- 400 (estimated)
what to expect
Metafit & Core at Brio centres in West Cheshire & Chester is a fun, full-body workout combining simple bodyweight exercises with everyday movements. It’s suitable for all fitness levels and helps you build strength, improve your posture and work your core - a great way to get moving, feel stronger and make the most of your time!
-
endurance
-
tone
best value
premier membership
- Use of all Brio gyms
- Over 450 weekly fitness classes
- Casual Swimming at all Brio pools
- Off peak Racquet Sports
- Steam, Sauna and Jacuzzi (where available)
- Exclusive deals, challenges and giveaways via the Brio Leisure App
£37.50 per month
or £375 for the year (2 months FREE)
