gym hitt 50+
cardio classes
gym hitt 50+
this class builds strength, improves balance, and boosts overall vitality, helping you feel stronger and more confident.
- Class is for beginner level
- 45 minutes
- 400 (estimated)
what to expect
This class is designed to help build and maintain strength, improve balance and enhance overall vitality, the class will help increase muscle tone, bone density and flexibility while reducing the risk of injury. Join us to feel stronger and more confident.
-
endurance
-
tone
best value
premier membership
- Use of all Brio gyms
- Over 450 weekly fitness classes
- Casual Swimming at all Brio pools
- Off peak Racquet Sports
- Steam, Sauna and Jacuzzi (where available)
- Exclusive deals, challenges and giveaways via the Brio Leisure App
£36 per month
or £360 for the year (2 months FREE)
