cardio classes
gym hitt 50+
feel stronger and fitter with this upbeat HIIT workout
- Class is for beginner level
- 45 minutes
- 400 (estimated)
what to expect
Get moving with a fun, energising HIIT workout at Brio centres in West Cheshire & Chester, designed for over 50s. Come ready to move, work up a sweat, and have fun!
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endurance
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tone


