fit to run

cardio classes

fit to run

a resistance based gym class that focuses on strengthening the fundamental muscles used for running

  • Class is for advanced level
  • 45 minutes
  • 400 (estimated)

what to expect

A resistance-focused training class aimed at building strength in the primary muscle groups that support efficient running.

 

  • Brio Northwich
  • endurance

    endurance

  • strength

    strength

book on the brio app

Book classes and activities on the go with the Brio app. Enjoy contactless entry, earn badges and unlock exclusive discounts—all in one place. Download now!

need a timetable?

View class schedules and pay-as-you-go prices for all activities. Simply select your centre to see what's available.

 

go to centres

best value

premier membership

  • Use of all Brio gyms
  • Over 450 weekly fitness classes
  • Casual Swimming at all Brio pools
  • Off peak Racquet Sports
  • Steam, Sauna and Jacuzzi (where available)
  • Exclusive deals, challenges and giveaways via the Brio Leisure App

£37.50 per month
or £375 for the year (2 months FREE)

frequently asked questions