fight fit
cardio classes
fight fit
combines elements of boxing, strength training, functional movement and high-intensity interval training into a diverse and dynamic workout.
- Class is for intermediate level
- 45 minutes
- 300 (estimated)
what to expect
Fight Fit at our centres in West Cheshire & Chester is a high-energy, full-body workout that helps build strength, boost endurance, and improve overall fitness. Blending punching, kicking, and interval-based exercises, this empowering class is perfect for anyone wanting a fun, challenging session that leaves you feeling strong.
-
strength
-
tone
best value
premier membership
- Use of all Brio gyms
- Over 450 weekly fitness classes
- Casual Swimming at all Brio pools
- Off peak Racquet Sports
- Steam, Sauna and Jacuzzi (where available)
- Exclusive deals, challenges and giveaways via the Brio Leisure App
£36 per month
or £360 for the year (2 months FREE)
