cardio classes
brio step
a high-energy workout that combines rhythmic step movements with strength and cardio exercises.
- Class is for beginner level
- 45 minutes
- 400 (estimated)
what to expect
Brio Step at our centres in West Cheshire & Chester is a dynamic, music-driven workout that helps tone muscles, improve coordination, and build endurance. Suitable for all fitness levels, this total-body class offers a fun and energising way to boost overall fitness and stay active.
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tone