brio HIIT

cardio classes

brio HIIT

a full-body workout that combines high-energy intervals with recovery periods.

Class is for beginner level
45 minutes
500 (estimated)

what to expect

Brio HIIT at our centres across West Cheshire & Chester is a fun, full-body workout using high-intensity interval training. Each class is designed to challenge you at your own pace, helping you build fitness, improve endurance, and leave you feeling energised!

Brio Frodsham
Brio Neston
Brio Northwich
Brio Winsford
Brio Northgate
Alpraham & Calveley Village Hall

endurance
tone

book on the brio app

Book classes and activities on the go with the Brio app. Enjoy contactless entry, earn badges and unlock exclusive discounts—all in one place. Download now!

need a timetable?

View class schedules and pay-as-you-go prices for all activities. Simply select your centre to see what's available.

go to centres

best value

premier membership

Use of all Brio gyms
Over 450 weekly fitness classes
Casual Swimming at all Brio pools
Off peak Racquet Sports
Steam, Sauna and Jacuzzi (where available)
Exclusive deals, challenges and giveaways via the Brio Leisure App

£37.50 per month
or £375 for the year (2 months FREE)

join today

frequently asked questions

view all FAQS

How do I find my Member ID?

Can I book swimming sessions in the app?

If you’re looking to book a swimming session at the Northgate Arena, you can do this within the app, including lane and casual swimming and steam/sauna sessions. If you’re looking to book at Christleton, you can easily book onto our lunch time lanes. However, for all other sites, please feel free to check out the swimming timetables and just show up in centre.

How do I download the new app?

What are the temperatures of your pools?

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