brio cycle (post natal)
cardio classes
brio cycle (postnatal)
a gentle, supportive cycling class designed for new mums
- Class is for beginner level
- 45 minutes
- 400 (estimated)
what to expect
Brio Cycle (Postnatal) at Brio centres in West Cheshire & Chester is a low-impact workout designed to support postpartum recovery. Led my qualified instructors, this class provides a welcoming and supportive environment to rebuild fitness and connect with other new parents.
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endurance
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tone
best value
premier membership
- Use of all Brio gyms
- Over 450 weekly fitness classes
- Casual Swimming at all Brio pools
- Off peak Racquet Sports
- Steam, Sauna and Jacuzzi (where available)
- Exclusive deals, challenges and giveaways via the Brio Leisure App
£37.50 per month
or £375 for the year (2 months FREE)
