brio cycle (post natal)
cardio classes
brio cycle (post natal)
a gentle, supportive cycling class designed for new moms. This low-impact workout focuses on improving cardiovascular health
- Class is for beginner level
- 45 minutes
- 400 (estimated)
what to expect
Brio Cycle Postnatal at our centres in West Cheshire & Chester is a low-impact workout designed to support postpartum recovery. With expert guidance, this class helps improve cardiovascular health, boost energy levels, and tone muscles - while providing a welcoming, supportive environment to rebuild fitness and confidence.
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endurance
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tone
best value
premier membership
- Use of all Brio gyms
- Over 450 weekly fitness classes
- Casual Swimming at all Brio pools
- Off peak Racquet Sports
- Steam, Sauna and Jacuzzi (where available)
- Exclusive deals, challenges and giveaways via the Brio Leisure App
£36 per month
or £360 for the year (2 months FREE)
