cardio classes
bodyjam
a fun, dance-based cardio class from Les Mills, designed to get your body moving and your endorphins flowing.
- Class is for beginner level
- 45 minutes
- 400 (estimated)
what to expect.
Suitable for all fitness levels, BodyJam combines simple dance moves with upbeat electronic music to keep you motivated and feeling uplifted from start to finish.
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endurance


