bodyattack
cardio classes
bodyattack
a sports-inspired cardio workout for building strength and stamina.
- Class is for intermediate level
- 45 minutes
- 500 (estimated)
what to expect
Get ready to move with Les Mills BodyAttack at Brio Centres in West Cheshire & Chester! This high-energy group fitness class works the whole body, helping to build stamina, strength, and confidence. Expect a mix of athletic moves like lunges and jumps, alongside weighted exercises, all set to upbeat music in a feel-good atmosphere.
-
strength
-
endurance
best value
premier membership
- Use of all Brio gyms
- Over 450 weekly fitness classes
- Casual Swimming at all Brio pools
- Off peak Racquet Sports
- Steam, Sauna and Jacuzzi (where available)
- Exclusive deals, challenges and giveaways via the Brio Leisure App
£37.50 per month
or £375 for the year (2 months FREE)
