bodyattack
cardio classes
bodyattack
a sports-inspired cardio workout for building strength and stamina.
- Class is for intermediate level
- 45 minutes
- 500 (estimated)
what to expect
Unleash your energy with BodyAttack at Brio centres in West Cheshire & Chester - a high-intensity fitness class that boosts strength, stamina, and agility. This dynamic workout combines athletic moves like running, lunging, and jumping with strength exercises such as push-ups and squats.
-
strength
-
endurance
best value
premier membership
- Use of all Brio gyms
- Over 450 weekly fitness classes
- Casual Swimming at all Brio pools
- Off peak Racquet Sports
- Steam, Sauna and Jacuzzi (where available)
- Exclusive deals, challenges and giveaways via the Brio Leisure App
£36 per month
or £360 for the year (2 months FREE)
