floatfit HIIT
aqua classes
floatfit HIIT
Experience the ultimate workout with FloatFit HIIT – a revolutionary high-intensity interval training class on water!
- Class is for all levels
- 45 minutes
- 500 (estimated)
what to expect
Performed on a floating platform, this dynamic workout challenges your balance, core strength, and endurance while delivering a full-body, calorie-burning session. FloatFit HIIT combines bursts of high-energy exercises with recovery periods, making it perfect for building strength, improving stability and boosting cardiovascular fitness.
Available at:
-
tone
best value
premier membership
- Use of all Brio gyms
- Over 450 weekly fitness classes
- Casual Swimming at all Brio pools
- Off peak Racquet Sports
- Steam, Sauna and Jacuzzi (where available)
- Exclusive deals, challenges and giveaways via the Brio Leisure App
£35 per month
or £350 for the year (2 months FREE)
