aqua classes
aqua natal
discover the benefits of aqua natal classes, a fun, safe and effective way to stay active during pregnancy.
- Class is for all levels
- 60 minutes
- 400 (estimated)
what to expect
Aqua Natal at Brio centres in West Cheshire & Chester uses the natural buoyancy of water to gently support your body, easing joint pressure and promoting relaxation. Suitable for all fitness levels and pregnancy stages, these classes help improve flexibility, reduce discomfort, and enhance overall well-being throughout your pregnancy.
Available at:
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endurance