aqua natal
aqua classes
aqua natal
Discover the benefits of Aqua Natal classes, a fun, safe and effective way to stay active during pregnancy.
- Class is for all levels
- 60 minutes
- 400 (estimated)
what to expect
Harnessing the natural buoyancy of water, Aqua Natal exercises provide gentle support for your body, helping to ease pressure on joints and promote relaxation. Suitable for all fitness levels and abilities, these classes are perfect for any stage of pregnancy. Whether you’re just starting out or in your third trimester, you can enjoy improved flexibility, reduced pregnancy discomfort and enhanced overall well-being.
Available at:
-
endurance
best value
premier membership
- Use of all Brio gyms
- Over 450 weekly fitness classes
- Casual Swimming at all Brio pools
- Off peak Racquet Sports
- Steam, Sauna and Jacuzzi (where available)
- Exclusive deals, challenges and giveaways via the Brio Leisure App
£35 per month
or £350 for the year (2 months FREE)
